By Dorothy Foltz-Gray, Special to Lifescript
Published February 15, 2010
Your knees shriek as you walk upstairs and hands hurt when opening a jar. Is it just age – or osteoarthritis? Learn how to heal your deteriorating joints. Plus, test your bone-health IQ with our quiz…When did you start sounding like your grandmother? Those grunts you make bending down to pick up a book or getting out of bed in the morning may be triggered by more than just temporary pain.
For entire article go to:
http://www.lifescript.com/Health/Conditions/Arthritis/Top%2015%20Dos%20and%20Donts%20for%20Fighting%20Arthritis.aspx?utm_campaign=2010-02-15-45089&utm_source=healthy-advantage&utm_medium=email&utm_content=healthy-well-wise_Top%2015%20Dos%20and%20Donts%20f&FromNL=1&sc_date=20100215T000000
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smart lipo
Tests in Germany have used glucosamine SULFATE and have not included chondroitin which many doctors say does nothing but increase the cost of supplements.
Glucosamine hydrochloride is the main ingredient in many supplements but it is 1500 mg of glucosamine
sulfate (taken in 750 mg doses twice a day) that actually works. Please note that race horses are given glucosamine sulfate.
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